Therapy for Gambling Addiction
Signs of Gambling Addiction
- • You think about gambling frequently throughout the day.
- • You feel anxious or irritable when you can’t gamble.
- • You gamble to escape from negative emotions or from problems in your life.
- • You lie to your loved ones about your gambling habits.
- • You need to gamble in increasingly larger amounts to find the thrill you’re seeking.
- • You’ve experienced job loss, strained relationships, or other serious problems as a result of gambling.
Risk Factors for Developing a Gambling Addiction
A gambling addiction often co-occurs with another mental health disorder, such as depression, anxiety, or bipolar disorder. When you’re struggling with your mental health, you may look for any possible opportunity to feel a sense of thrill or excitement. Gambling can provide that feeling, and it can quickly become addictive. Alternatively, gambling may be your escape from the painful emotions you’re experiencing. Some people report that gambling distracts them from their problems or numbs their pain.
How Gambling Addiction Can Control Your Life
Treating Gambling Addiction With Therapy
Some people also participate in family or relationship counseling as they work through their addiction. A gambling addiction can significantly impact your relationship with your loved ones, so addressing the concerns in your family structure is vital. Counseling can be a great opportunity for your loved ones to express how the addiction has affected them. Then, everyone can work together to heal the bonds that have been disrupted by the addiction.
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