Career Counseling

Your career is one of the many areas of your life that can provide you with a sense of purpose and identity. When you’re unsure of your professional future, you might notice feelings of anxiety or aimlessness. While your career shouldn’t be your only source of pride or meaning, feeling confident in your job choices can help you feel more secure in your life overall. Career counseling is one of the best ways to gain insight into your professional hopes, goals, and priorities.

Career counselors work with people at all stages of their professional journeys. Whether you’re preparing to graduate from college, considering a career change, or have been working your way up the corporate ladder for decades, you can benefit from talking to a career coach.

Menachem Psychotherapy Group provides career counseling for professionals in Los Angeles across all industries. If you’re feeling lost, uncertain, or overwhelmed in your career, reaching out to a career counselor is a great next step.

What Is Career Counseling?

Like mental health counseling empowers you to reach your mental and emotional goals, career counseling is your opportunity to define and achieve your professional goals. A career coach specializes in mentoring and advising other professionals so that they maximize their success in their field.

Most of us spend a great deal of time per week at work, so feeling satisfied in your career is essential. Spending 40 or more hours each week working for a company that you don’t align with or fulfilling a role that you don’t enjoy can dramatically decrease your overall health and happiness. As much as we can try to separate our personal and professional lives, our work does have an impact on our mental health. Sometimes, in order to achieve true wellness, we need to figure out how to make a change at work.

Career counselors help people transition to new jobs, but they also can support you as you navigate challenges or changes in your current workplace. The following are just a few of the situations that your career coach can help with:
  • Developing self-confidence so that you feel ready to reach for your goals
  • Exploring your skills and strengths to determine a good career path
  • Finding interesting career options based on your education
  • Transitioning to a new career, new job title, or new company
  • Discovering ways to gain the skills you need to reach your professional goals
  • Resolving workplace conflicts or coping with a toxic work environment

4 Benefits of Career Counseling

Collaborating with a career counselor can transform your understanding of yourself and your role in your field. The following are some of the key benefits of career coaching:
A specialist in therapy for kids also employs professional training in child and adolescent development. They usually have experience working with kids between the ages of one and 12.

1. Career coaching helps you learn about yourself.

Before you outline your plan for the future, you have to understand who you are now. Your career coach won’t dive right into a discussion of your specific aspirations and the steps to achieve them. Instead, they’ll take the time to get to know you and learn about your values, your morals, your hopes, and your struggles.
Through these conversations with your counselor, you can also learn so much about yourself. Not only can this self-exploration help you feel more assured in your professional life, but it can have profound personal benefits as well.

2. Career coaching gives you an actionable plan to achieve your goals.

You might have a vague idea of your career goals, but knowing how to get there is an entirely different story. Your counselor can help you determine where the finish line is, and more importantly, they’ll help you figure out the key steps along the way.
Career coaching provides the inspiration you need to get started, too. People often feel paralyzed with uncertainty when they’re getting ready to embark on a major professional change, and without support, they never take the first step. Your counselor is rooting for your success, and they’ll help you find your inner strength so that you have the confidence to achieve your goals.

3. Your career coach is an unbiased, objective source of support.

When you’re at a crossroads with your career, you might reach out to family, friends, or colleagues for support. While these people probably want what’s best for you and can offer words of encouragement, they may not give unbiased advice. Your career coach, though, can take a completely objective approach. You don’t have to worry about being judged or criticized for your concerns, and you can trust that the advice you hear is based on years of experience and evidence.

4. Career coaching connects you with valuable resources.

Your career coach has helped so many people reach their goals, and they’ve made great connections along the way. Transitioning to a new career or finding new employment can require an immense amount of work, but your counselor can offer suggestions that will make the process easier. For example, they might provide high-quality resume templates or help you find networking opportunities.

Meet Our Career Coach

Menachem Psychotherapy Group offers coaching with our career counselor, Jane Barandes Pollack. Jane has been empowering people to achieve their professional goals for more than 25 years, and she is ready to work with clients of all backgrounds. Her priority in career coaching is to help her clients identify the obstacles that are holding them back from achieving their potential. Then, clients can overcome these challenges and develop a newfound sense of clarity.

If you feel lost or stuck in your career, consulting with a career counselor is your path forward. Nothing should get in the way of you finding your dream job and reaching your full potential, and career coaching can give you the skills, tools, and motivation you need to thrive. You can contact Menachem Psychotherapy Group today to schedule an appointment for career counseling in Los Angeles.

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