EMDR Therapy Home Trauma can have a profound impact on the structure and function of your brain, so a past traumatic experience can continue to influence your beliefs, emotions, and behaviors. Overcoming your trauma may be the biggest challenge you face, but therapy is a valuable resource. One of the…

Obsessive Compulsive Disorder (OCD) Home Obsessive-compulsive disorder is a painful and sometimes debilitation mental health disorder. When you have OCD, it may seem like your life is ruled by your obsessive thoughts and compulsive behaviors. Feeling out of control in your own mind is extremely frightening and emotionally exhausting. You…

Therapy for Identity Exploration Home Exploring Your Identity in Therapy Your sense of identity is a driving force behind your choices. If you lack a sense of self, you might feel lost, confused, or empty. You may feel like you have no idea who you are, but everyone has a…

Therapy for Gambling Addiction Home Gambling can be fun on a night out, but like so many other vices, it can also be highly addictive. The activity affects the reward centers of the brain, causing some people to get hooked on the experience. If you have a gambling addiction, you…

Career Counseling Home Your career is one of the many areas of your life that can provide you with a sense of purpose and identity. When you’re unsure of your professional future, you might notice feelings of anxiety or aimlessness. While your career shouldn’t be your only source of pride…

Therapy for People of Color Home Time and time again, research shows that mental health does not discriminate based on race, age, gender, or socioeconomic status. Everyone is equally deserving of mental health care, and everyone should feel safe, supported, accepted when they reach out to a therapist.Unfortunately, though, this…

Play Therapy Home Unfortunately, children are just as vulnerable to developing mental health struggles as adults. Trauma can be especially harmful in early childhood, but kids may also deal with anxiety, depression, social or behavioral challenges, developmental delays, and a number of other issues. Our experiences in childhood can affect…

Therapy for Creatives Home Therapy for Creatives in Los Angeles Artists, musicians, actors, writers, and other creatives offer immeasurable value to our world. We are constantly surrounded by art, and if we weren’t, life would feel incredibly dull. Art is a core facet of humanity, and those who dedicate their…

Eating Disorders Home Unfortunately, we live in a society that is ruled by the pursuit of thinness and diet culture that emphasizes that “being fat” is one of the worst things you can be. Are you struggling with an eating disorder, disordered eating, or body image issues? Do you want…

Therapy for Women’s Issues Home Are you considering counseling for women? Our therapists’ counseling for women’s issues provides support through obstacles such as depression, anxiety, body image and/or disordered eating, postpartum depression, stress, infertility, and personal growth. Women face unique challenges in society, and it can be difficult for them…