Depression Therapy Archives - Menachem Psychotherapy Group

What is Psychodynamic Therapy?

By Seth Menachem
November 8, 2024
Anxiety Therapy, Depression Therapy, Individual Therapy, Mens Issues, Relationship Counseling, Trauma Therapy
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What is Psychodynamic Therapy? We all want a bit of relief, a bit of clarity and maybe even some understanding of why we feel and act the way we do. Psychodynamic therapy is one way to help with that. It’s not just about surface-level changes; this therapy gets to the…

How to Get the Most Out of Therapy: A Guide to Real Change

By Seth Menachem
November 7, 2024
Anxiety Therapy, Couples Therapy, Depression Therapy, Individual Therapy, Trauma Therapy
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How to Get the Most Out of Therapy: A Guide to Real Change Let’s be real—starting therapy is a big step. You’re probably looking for answers, hoping for relief, or maybe just needing a place to unload everything swirling around in your mind. Therapy can be life-changing, but like anything…

Addressing Anxiety and Depression with Teletherapy in NYC

Addressing Anxiety and Depression with Teletherapy in NYC NYC can be amazing but it’s also stressful. Anxiety and depression are common mental health issues that many New Yorkers face. Whether it’s the pace of life, work or the city itself, these challenges can get to anyone. But there’s good news.…

10 Unmistakable Signs of Depression

10 Unmistakable Signs of Depression Depression is a widespread issue that affects millions of people worldwide. Despite being a silent and invisible battle, it weaves a complex tapestry of emotional, behavioral, and cognitive symptoms that can profoundly impact daily life. According to the World Health Organization (WHO), depression is a…

Bipolar Disorder vs Depression: Understanding the Difference

Bipolar Disorder vs Depression: Understanding the Difference Depression and bipolar disorder both fall within the category of mood disorders, but these two diagnoses are actually very different. Although some of the symptoms and diagnostic criteria overlap, people with depression and people with bipolar disorder face unique challenges when managing their…

Cognitive Behavioral Therapy for Depression

Cognitive Behavioral Therapy for Depression Depression is a painful mental health disorder that can completely consume your thoughts, beliefs, and actions. When you’re struggling with depression, even small tasks can feel impossible. An invisible weight drags you down until you feel so low that it seems like there’s no hope.…

6 Ways to Deal with Depression Without Medication

6 Ways to Deal with Depression Without Medication Living with depression can be incredibly challenging. Although it’s one of the most common mental health conditions, depression can make you feel painfully lonely or isolated. You may struggle to stay in contact with family and friends, or you may find it…

What is Psychodynamic Therapy?

How to Get the Most Out of Therapy: A Guide to Real Change

Addressing Anxiety and Depression with Teletherapy in NYC

10 Unmistakable Signs of Depression

Bipolar Disorder vs Depression: Understanding the Difference

Cognitive Behavioral Therapy for Depression

6 Ways to Deal with Depression Without Medication

Healing After Heartbreak: Rebuilding Your Life After a Relationship Ends

Parenting Through Anxiety: How to Support Your Child While Managing Your Own

The Silent Struggle: Understanding High-Functioning Depression in Men

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