Seth Menachem, Author at Menachem Psychotherapy Group

Identity Exploration in Therapy

Identity Exploration in Therapy Truly understanding and embracing who you are is no small feat. You are shaped by your culture, your upbringing, your environment, your beliefs, and so many other factors. The result is an immensely complex person who cannot be summarized in one idea or one statement. Knowing…

5 Helpful Tips for Dating Someone With Abandonment Issues

5 Helpful Tips for Dating Someone With Abandonment Issues Our past experiences can have a profound impact on our current emotional and psychological state. If you’ve ever suffered from rejection or abandonment, you may notice that you feel anxious or fearful of finding yourself in the same situation again. Once…

With the Support of a Trauma Therapist, You Can Recover From Emotional Trauma

With the Support of a Trauma Therapist, You Can Recover From Emotional Trauma Our brains have an incredibly ability to store emotional memories. In many ways, our keen memory is beneficial. We use our past experiences to learn how to stay safe and happy in the present, and our positive…

Benefits of Therapy for Actors

Actors Benefit from Therapy to Better Understand Themselves and Their Roles Being an actor is one of the most powerful, rewarding, and challenging professions. Very few fields offer such a great chance to explore what it means to be human, but on the other hand, few fields require so much…

Life Coaching Can Help Entrepreneurs Achieve Unprecedented Success

Life Coaching Can Help Entrepreneurs Achieve Unprecedented Success Entrepreneurship is a rewarding but difficult path. As an entrepreneur, you’re completely in charge of your own business decisions, and you have to be willing to take risks. You may not know if you’re making the right choices, but entrepreneurs need to…

6 Ways to Deal with Depression Without Medication

6 Ways to Deal with Depression Without Medication Living with depression can be incredibly challenging. Although it’s one of the most common mental health conditions, depression can make you feel painfully lonely or isolated. You may struggle to stay in contact with family and friends, or you may find it…

The Importance of Self-Love

The Importance of Self-Love Most of us have love in our hearts for family, friends, or romantic partners, but it can feel much more difficult to extend this love to ourselves. Maybe it’s because we tend to be more aware of our own flaws than others, or maybe it’s because…

6 Ways to Deal with Gaslighting

By Seth Menachem
May 21, 2021
Couples Therapy, Relationship Counseling
No Comments

6 Ways to Deal with Gaslighting Gaslighting is a damaging form of mental and emotional abuse that is usually most acutely experienced in a close or intimate relationship. For example, in a marriage or other domestic partnership. Gaslighting is an intentional attempt to manipulate someone into doubting their own feelings…

Getting Your Life Back After Growing Up in a Narcissistic Family

Getting Your Life Back After Growing Up in a Narcissistic Family People with narcissism tend to view life in a very strict, black or white way. They see things in terms of winners and losers. Of course, this means that they don’t want to be the losers or victims. In…

5 Benefits of Family Therapy

5 Benefits of Family Therapy Every family has various problems that they must deal with. Every family also usually has a unique way of communicating with each other. The nuclear family these days is often quite different from how it was some decades ago. However, it hasn’t changed that most…

Identity Exploration in Therapy

5 Helpful Tips for Dating Someone With Abandonment Issues

With the Support of a Trauma Therapist, You Can Recover From Emotional Trauma

Benefits of Therapy for Actors

Life Coaching Can Help Entrepreneurs Achieve Unprecedented Success

6 Ways to Deal with Depression Without Medication

The Importance of Self-Love

6 Ways to Deal with Gaslighting

Getting Your Life Back After Growing Up in a Narcissistic Family

5 Benefits of Family Therapy

Identity Exploration in Therapy

5 Helpful Tips for Dating Someone With Abandonment Issues

With the Support of a Trauma Therapist, You Can Recover From Emotional Trauma

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