Couples Therapy Archives - Menachem Psychotherapy Group

How to Get the Most Out of Therapy: A Guide to Real Change

By Seth Menachem
November 7, 2024
Anxiety Therapy, Couples Therapy, Depression Therapy, Individual Therapy, Trauma Therapy
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How to Get the Most Out of Therapy: A Guide to Real Change Let’s be real—starting therapy is a big step. You’re probably looking for answers, hoping for relief, or maybe just needing a place to unload everything swirling around in your mind. Therapy can be life-changing, but like anything…

7 Tips on How to Prepare for Couples Counseling

7 Tips on How to Prepare for Couples Counseling Whether you’ve been with your partner for a year or a decade, issues can arise in your relationship. How you handle these problems is the true sign of your strength as a couple. If you and your partner are struggling to…

8 Examples of Stonewalling in a Relationship

By Seth Menachem
December 13, 2022
Couples Therapy, Relationship Counseling
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8 Examples of Stonewalling in a Relationship Conflict will arise in any relationship, but what defines your and your partner’s strength as a couple is how you manage it. Couples who approach the problem as a team while listening and empathizing with one another will grow closer together. Partners who…

7 Benefits of Couples Therapy

7 Benefits of Couples Therapy Many people believe that couples therapy is a last resort for relationships that are falling apart, but the benefits of couples therapy can be valuable for anyone. You might not think to attend couples therapy until you and your partner run into a major conflict,…

How to Break Free From Codependency and Live a Happy Life

By Seth Menachem
November 15, 2021
Couples Therapy, Individual Therapy, Trauma Therapy
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How to Overcome Codependency and Live a Happy Life Codependency is one of the most toxic and insidious traits that can affect a relationship. Our early experiences shape our behaviors, values, and beliefs later in life, so if your relationship with your parents or caretakers was strained in your younger…

6 Ways to Deal with Gaslighting

By Seth Menachem
May 21, 2021
Couples Therapy, Relationship Counseling
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6 Ways to Deal with Gaslighting Gaslighting is a damaging form of mental and emotional abuse that is usually most acutely experienced in a close or intimate relationship. For example, in a marriage or other domestic partnership. Gaslighting is an intentional attempt to manipulate someone into doubting their own feelings…

8 Trust-building Exercises for Couples

By Seth Menachem
February 26, 2021
Couples Therapy
No Comments

8 Trust-building Exercises for Couples It’s impossible to have a lasting or healthy relationship without trust. It’s not even exaggerating to say that trust is the number one concern for most couples in a relationship, whether they know it or not. Without trust, everything else suffers, whether it’s intimacy, communication…

How to Get the Most Out of Therapy: A Guide to Real Change

7 Tips on How to Prepare for Couples Counseling

8 Examples of Stonewalling in a Relationship

7 Benefits of Couples Therapy

How to Break Free From Codependency and Live a Happy Life

6 Ways to Deal with Gaslighting

8 Trust-building Exercises for Couples

Healing After Heartbreak: Rebuilding Your Life After a Relationship Ends

Parenting Through Anxiety: How to Support Your Child While Managing Your Own

The Silent Struggle: Understanding High-Functioning Depression in Men

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