Seth Menachem, Author at Menachem Psychotherapy Group

10 Key Benefits of Brainspotting (BSP) Therapy

10 Key Benefits of Brainspotting (BSP) Therapy One of the advanced psychotherapy processes today is Brainspotting (BSP) Therapy. It elicits more interest in the depth of facilitating emotional and psychological healing. BSP has its roots within the scope of EMDR—Eye Movement Desensitization and Reprocessing. It targets the natural field of…

The Power of Co-Parenting Counseling

The Power of Co-Parenting Counseling: Strengthening Relationships for Your Children’s Well-Being Navigating the complexities of co-parenting with an ex-partner can be challenging, but it’s crucial for the well-being of your children. Keeping a positive relationship with your former partner is essential to ensure that your children grow up in a…

Symptoms of Anxiety-induced Brain Fog

Symptoms of Anxiety-induced Brain Fog The widespread prevalence of anxiety is a major concern, as it affects millions of individuals across the globe. One of the most debilitating symptoms of anxiety is brain fog. When anxiety causes brain fog, it becomes challenging for individuals to focus, recall information, and maintain…

Mastering Positive Parenting for Happier, Healthier Children

Mastering Positive Parenting for Happier, Healthier Children Raising children is a demanding but fulfilling journey that calls for perseverance, commitment, and an abundance of affection. Positive parenting focuses on building a solid and healthy relationship between parents and children based on mutual respect, empathy, and communication. By mastering positive parenting,…

6 Common Causes of Brain Fog

Common Causes of Brain Fog As humans, we all experience times when our minds feel cloudy, and our thoughts are not as clear as we would like. This condition is often known as brain fog, and it can be a difficult and exasperating experience. It can impact our daily lives,…

Divorce and Self-esteem: Ways to Rebuild Your Self-esteem after Divorce

Divorce and Self-esteem: Ways to Rebuild Your Self-esteem after Divorce Divorce is a deeply personal and often traumatic event that can leave individuals grappling with a range of emotions, including a significant impact on self-esteem. The dissolution of a marital union can prompt a reevaluation of self-worth and identity as…

Understanding Anxiety: Signs, Symptoms, and When to Seek Help

By Seth Menachem
November 11, 2023
Anxiety Therapy
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Understanding Anxiety: Signs, Symptoms, and When to Seek Help Anxiety, a constant companion in today’s fast-paced society, affects approximately 1 in 5 adults worldwide, making it a prevalent mental health concern. This internal turmoil can range from mild unease to overwhelming dread, destabilizing our sense of peace. The purpose of…

10 Anger Management Tips for Parents

10 Anger Management Tips for Parents Parenting offers immense gratification, yet is also accompanied by a series of challenges. One of the most common hurdles parents face is managing their anger effectively. The demands of raising children can sometimes push us to our limits, causing frustration and anger to bubble…

10 Unmistakable Signs of Depression

10 Unmistakable Signs of Depression Depression is a widespread issue that affects millions of people worldwide. Despite being a silent and invisible battle, it weaves a complex tapestry of emotional, behavioral, and cognitive symptoms that can profoundly impact daily life. According to the World Health Organization (WHO), depression is a…

10 Ways to Cope with Stress

10 Ways to Cope with Stress Stress is an inevitable part of life, and in today’s fast-paced world, it seems like we’re constantly battling it. The modern struggle with stress is real and can impact our mental and physical health. That’s why it’s essential to have coping mechanisms in place…

10 Key Benefits of Brainspotting (BSP) Therapy

The Power of Co-Parenting Counseling

Symptoms of Anxiety-induced Brain Fog

Mastering Positive Parenting for Happier, Healthier Children

6 Common Causes of Brain Fog

Divorce and Self-esteem: Ways to Rebuild Your Self-esteem after Divorce

Understanding Anxiety: Signs, Symptoms, and When to Seek Help

10 Anger Management Tips for Parents

10 Unmistakable Signs of Depression

10 Ways to Cope with Stress

What is Psychodynamic Therapy?

How to Get the Most Out of Therapy: A Guide to Real Change

How to Get Rid of Attachment Issues

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