Seth Menachem, Author at Menachem Psychotherapy Group

7 Signs You Are Dating a Narcissist

7 Signs You Are Dating a Narcissist Dating someone with narcissistic personality disorder or traits of narcissism can be devastating to your mental health. While many people have horror stories about toxic exes or unhealthy relationships, dating a narcissist is uniquely damaging. A narcissist is skilled at manipulating you, twisting…

How to Overcome Panic-Induced Avoidance Behaviors

By Seth Menachem
May 10, 2022
Anxiety Therapy, Individual Therapy, Trauma Therapy
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How to Overcome Panic-Induced Avoidance Behaviors Sometimes, you simply might not be in the mood to see your friends, run errands, or talk about a particular topic with your coworkers. Avoiding specific situations from time to time is completely normal behavior and can be a sign that you’re in-tune with…

5 Benefits of Anger Management Therapy

5 Benefits of Anger Management Therapy Anger is a normal emotion that everyone experiences from time to time, but it can become problematic when it controls your behavior. When you feel intensely angry, you might be tempted to act recklessly or lash out at those around you. With healthy anger…

5 Signs You Have Attachment Issues

Signs You Have Attachment Issues The relationships you form with the people in your life can have a profound impact on your health and happiness. We all crave connection with others, but attachment issues sometimes get in the way. If you struggle with attachment issues, you may find it difficult…

Bipolar Disorder vs Depression: Understanding the Difference

Bipolar Disorder vs Depression: Understanding the Difference Depression and bipolar disorder both fall within the category of mood disorders, but these two diagnoses are actually very different. Although some of the symptoms and diagnostic criteria overlap, people with depression and people with bipolar disorder face unique challenges when managing their…

Psychotherapy for End of Life Care

Psychotherapy for End of Life Care Approaching the end of life can be an incredibly difficult and emotional journey. No matter your age, your culture, or your medical history, nearing the end is likely to bring up intense feelings of grief, sadness, anger, or confusion. End of life care can…

6 Benefits of Mindfulness Meditation

6 Benefits of Mindfulness Meditation In such a busy and demanding world, it can be difficult to find a moment to stop and simply be present. We’re constantly surrounded by distractions, and we’re often thinking about what happened a few hours ago or what’s happening next week. In some ways,…

Cognitive Behavioral Therapy for Depression

Cognitive Behavioral Therapy for Depression Depression is a painful mental health disorder that can completely consume your thoughts, beliefs, and actions. When you’re struggling with depression, even small tasks can feel impossible. An invisible weight drags you down until you feel so low that it seems like there’s no hope.…

Benefits of Parent-child Interaction Therapy

By Seth Menachem
January 9, 2022
Adolescents, Family Therapy, Parenting Issues
No Comments

Benefits of Parent-child Interaction Therapy Being a parent is one of the most challenging and important responsibilities anyone can undertake. No one feels like they’re doing a perfect job all the time, and it’s normal to experience stress, worry, and confusion as you learn how to navigate this role. If…

How to Break Free From Codependency and Live a Happy Life

By Seth Menachem
November 15, 2021
Couples Therapy, Individual Therapy, Trauma Therapy
No Comments

How to Overcome Codependency and Live a Happy Life Codependency is one of the most toxic and insidious traits that can affect a relationship. Our early experiences shape our behaviors, values, and beliefs later in life, so if your relationship with your parents or caretakers was strained in your younger…

7 Signs You Are Dating a Narcissist

How to Overcome Panic-Induced Avoidance Behaviors

5 Benefits of Anger Management Therapy

5 Signs You Have Attachment Issues

Bipolar Disorder vs Depression: Understanding the Difference

Psychotherapy for End of Life Care

6 Benefits of Mindfulness Meditation

Cognitive Behavioral Therapy for Depression

Benefits of Parent-child Interaction Therapy

How to Break Free From Codependency and Live a Happy Life

What is Psychodynamic Therapy?

How to Get the Most Out of Therapy: A Guide to Real Change

How to Get Rid of Attachment Issues

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